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Today)
W: 45.9kg, F: 18.6%, M: 35.5kg
Yesterday)
W: 46.3kg, F: 18.2%, M: 35.9kg
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101.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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losing 6.2 lb a week
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 Comments
06 Aug 20 by member: br_e_co
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To Br_e_co: Thank you so much. It seems everyone count calories, but I don’t. I just listen what my brain wants to eat.
06 Aug 20 by member: Harapeko Keichan
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Good for you. I hope to do that as well. A long way to go for me.
07 Aug 20 by member: br_e_co
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Harapeko Keichan's weight history
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