Weigh In record (no journal entry) for 05 August 2020
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120.2 lb
Lost so far: 40.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2020:
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2850 kcal
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Fat: 153.58g | Prot: 88.49g | Carb: 272.85g.
Lunch: Mazzio's Pizza Original Crust Canadian Bacon Pizza, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring, Mazzio's Pizza Cool Ranch Dippin' Sauce. Dinner: Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Original Crust Canadian Bacon Pizza, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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gaining 2.8 lb a week
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