Weigh In record (no journal entry) for 05 August 2020
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112.2 lb
Lost so far: 16.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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801 kcal
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Fat: 29.12g | Prot: 34.36g | Carb: 100.91g.
Breakfast: General Mills Honey Nut Cheerios, Vitafusion MultiVites Gummy Vitamins, CVS Brand Vitamin C Gummies, Omegavail Emulsified Omega-3. Lunch: Schar Gluten Free Artisan Baker White Bread, Nutella Hazelnut Spread. Dinner: Roasted Potato, Beef Steak, Broccoli. Snacks/Other: Starbucks Vanilla Bean Latte with Coconut Milk (Grande). more...
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steady weight
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