Weigh In record (no journal entry) for 05 August 2020
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172.0 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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2375 kcal
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Fat: 45.37g | Prot: 74.82g | Carb: 401.00g.
Breakfast: Sveltesse Leche Desnatada en Polvo, Hacendado Leche Entera, Alpro Leche de Coco, Aceite Vegetal de Canola, Azúcar, Carrefour Fibra Sticks, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Galletas Digestive. Dinner: Tomate Frito, Gallo Raviolis de Carne, Hacendado Hélices con Vegetales, Chocapic Chocapic. more...
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gaining 4.6 lb a week
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sunsum31's weight history
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