Weigh In record (no journal entry) for 05 August 2020
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212.8 lb
Lost so far: 7.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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310 kcal
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Fat: 3.86g | Prot: 10.05g | Carb: 64.38g.
Breakfast: Strawberries, 2% Fat Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. more...
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losing 2.3 lb a week
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klndish's weight history
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