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102 cm de cintura, e 29% de BMI.
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205.9 lb
Lost so far: 25.6 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2020:
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571 kcal
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Fat: 10.50g | Prot: 90.00g | Carb: 25.80g.
Breakfast: PronoKal Bebida Sabor Moka, PronoKal Omelete de Queijo. Lunch: PronoKal Creme de Aves. Dinner: PronoKal Creme de Aves. Snacks/Other: PronoKal Bebida Sabor Morango, Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Chocolate . more...
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losing 7.7 lb a week
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adrilg's weight history
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