patri2310's Journal, 05 August 2020

122.6 lb Lost so far: 0.9 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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610 kcal

Fat: 14.39g | Prot: 50.15g | Carb: 72.76g.   Breakfast: Naranjas Ombligonas, Grandiet Tutucas, Rosamonte Mate Cocido. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Zapallo Hervido. Dinner: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Tonadita Queso Cheddar, Lechuga. Snacks/Other: 3 Arroyos Almohaditas Rellenas, Rosamonte Mate Cocido. more...

1617 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...