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It has been so cold here in Kansas. The temp yesterday was only 7. So I haven't been able to get outside to do my running, but I have been trying to keep up with my exercise inside. I did manage to go to the gym today and was able to do some running. I am hoping that in the summer I will be able to run a 5 mile marathon run. Keep your fingers crossed that I will be ready for that.
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157.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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losing 3.5 lb a week
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