Weigh In record (no journal entry) for 04 August 2020
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234.8 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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1554 kcal
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Fat: 98.06g | Prot: 51.32g | Carb: 117.43g.
Breakfast: Silk Organic Unsweetened Vanilla Soy Milk, Butter , Pamela's Products Baking & Pancake Mix, Maple Syrup . Lunch: Tillamook Swiss Cheese Slices, Trader Giotto's Porcini Mushroom & Truffle Triangoli. Dinner: Hardbite Parsnip Chips , LesserEvil Paleo Puffs. more...
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losing 2.8 lb a week
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justryin's weight history
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