Weigh In record (no journal entry) for 05 August 2020
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128.1 lb
Lost so far: 49.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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846 kcal
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Fat: 30.00g | Prot: 36.00g | Carb: 99.50g.
Breakfast: Teho Lite Boost. Lunch: Billys Pan Pizza Veggie. more...
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losing 12.3 lb a week
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