Weigh In record (no journal entry) for 15 July 2013
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162.7 lb
Lost so far: 11.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2013:
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2502 kcal
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Fat: 85.18g | Prot: 115.41g | Carb: 324.64g.
Breakfast: Petits Pains Suédois Complets, Miel de Fleurs, Café, Jus de Pamplemousse Rose. Lunch: Jambon Cru Espagnol, Dessert Chocolat, Emmental, Concombre (Pelé), Camembert, Baguette, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Pomme. Dinner: Saucisse de Porc Fraîche, Lentilles Préparées, Miel, Fromage Blanc 0%, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Camembert, Confiture Fraises, Pomme. Snacks/Other: Abricots. more...
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2658 kcal
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Activities & Exercise:
Shopping - 3 hours, Driving - 1 hour, Sitting - 4 hours, Standing - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Huguy's weight history
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