Weigh In record (no journal entry) for 04 August 2020
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188.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2020:
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1329 kcal
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Fat: 63.28g | Prot: 57.74g | Carb: 136.00g.
Breakfast: Coffee with Milk, GNC Women's Ultra Mega Multivitamin. Lunch: Wendy's Dave's Single. Dinner: Romano's Macaroni Grill Prosciutto e Arugula Pizza. Snacks/Other: Don Miguel Chicken Tacos, Big Island Candies Chocolate Dipped Shortbread Cookie, Jell-O Sugar Free Creme Brulee Rice Pudding, Coffee with Milk. more...
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gaining 5.6 lb a week
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