Weigh In record (no journal entry) for 04 August 2020
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119.3 lb
Lost so far: 15.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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694 kcal
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Fat: 32.26g | Prot: 34.27g | Carb: 67.52g.
Breakfast: Sprint Шоколадный Батончик. Lunch: Золотой Стандарт Пломбир Чернослив-Курага-Арахис. Dinner: Нектарин, Магнит Сыр Топленое Молочко , Помидоры, Куриное Филе на Гриле. more...
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losing 3.1 lb a week
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екатерина160590's weight history
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