Weigh In record (no journal entry) for 02 July 2020
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238.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1364 kcal
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Fat: 62.07g | Prot: 46.88g | Carb: 154.37g.
Breakfast: Duck Fat , Roasted Potato, Butter , Maple Syrup , Egg White , Pamela's Products Baking & Pancake Mix. Lunch: Jarlsberg Reduced Fat Swiss Cheese Slice, Trader Joe's Raspberry Chipotle Sauce, Lucerne Swiss Cheese Slices, Trader Joe's Handmade Flour Tortilla, Trader Joe's Sweet Apple Chicken Sausage. Snacks/Other: Ghirardelli Premium Milk Chocolate Baking Chips, Synergy Divine Grape Kombucha. more...
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gaining 5.6 lb a week
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justryin's weight history
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