Weigh In record (no journal entry) for 04 August 2020
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252.0 lb
Lost so far: 4.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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350 kcal
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Fat: 19.17g | Prot: 18.76g | Carb: 24.86g.
Breakfast: Naturale Barra de Cereais Zero Açúcar Banana , Água da Torneira, Café (Infusão), Italac Leite em Pó Integral, Omelete ou Ovos Mexidos. more...
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gaining 2.3 lb a week
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agrams.'s weight history
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