Weigh In record (no journal entry) for 14 July 2013
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198.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2013:
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627 kcal
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Fat: 24.29g | Prot: 38.47g | Carb: 64.00g.
Breakfast: Kroger Fancy Shredded Mozzarella Cheese, Unsweetened Frozen Strawberries, Egg, Coffee, Silk Light Original Soymilk, Oscar Mayer Turkey Bacon. Lunch: 1% Fat Milk, Publix Frosted Flakes Cereal. more...
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steady weight
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gv2999's weight history
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