aknisley's Journal, 17 November 2010

Hooray!!! I'm holding steady. I haven't been watching my calories all quarter (just over 2 months). My nutrition class has me motivated me to start paying attention again. Just weighed in this morning and I didn't lose any ground. Gotta shed these 9 lbs to make my new years goal.
209.0 lb Lost so far: 16.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
steady weight

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