Weigh In record (no journal entry) for 17 November 2010
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178.5 lb
Lost so far: 0.9 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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2108 kcal
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Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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smvanren's weight history
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