Weigh In record (no journal entry) for 03 August 2020
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135.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 August 2020:
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1213 kcal
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Fat: 65.73g | Prot: 57.45g | Carb: 107.64g.
Breakfast: GT's Organic Raw Kombucha (Bottle), Now Foods MCT Oil, Coffee with Milk. Lunch: Nature's Way MCT Oil, Coffee with Milk, Honey , Blueberries , Back to Nature Classic Granola, Fage Total 0% Greek Yogurt, Dave's Killer Bread Good Seed Bread, Almond Butter, Hummus , Carrots , Marukome Miso Soup with Chunky Tofu & Seaweed, Drew's All Natural Soy Ginger Dressing & Marinade, Lettuce Salad with Avocado, Tomato, and/or Carrots, Costco Rotisserie Chicken. more...
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