Weigh In record (no journal entry) for 17 November 2010
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183.8 lb
Lost so far: 33.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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151 kcal
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Fat: 3.59g | Prot: 19.57g | Carb: 8.60g.
Breakfast: Great Value Cottage Cheese, 97% Fat Free Baked Ham, Coffee, Splenda Packet. more...
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losing 4.2 lb a week
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dannikah26's weight history
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