22Araceli22's Journal, 21 June 2020

bueno, todo no se puede, pero empecé a comer menos. okey espero mis resultados
101.0 lb Lost so far: 0.4 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2020:
1129 kcal Fat: 49.59g | Prot: 42.89g | Carb: 127.84g.   Lunch: Granja del Sol Ensalada Primavera. Dinner:  Salchicha de Carne de Cerdo Fresca. Snacks/Other:  Empanada de Carne. more...
1284 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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