Keto Start
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271.4 lb
Lost so far: 16.2 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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1072 kcal
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Fat: 74.44g | Prot: 72.46g | Carb: 21.71g.
Lunch: Heinz Tomato Ketchup, Ralphs Pepperjack Cheese, Ground Beef (Cooked), Avocados , Cheetos Crunchy Flamin' Hot. more...
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gaining 0.6 lb a week
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ichibahn's weight history
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