Weigh In record (no journal entry) for 03 August 2020
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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570 kcal
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Fat: 31.00g | Prot: 42.00g | Carb: 36.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Corner Bakery Cafe Harvest Salad (Cafe Size). more...
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gaining 0.2 lb a week
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reyeglass's weight history
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