Weigh In record (no journal entry) for 14 July 2013
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157.2 lb
Lost so far: 3.7 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2013:
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178 kcal
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Fat: 13.51g | Prot: 12.48g | Carb: 0.86g.
Breakfast: Fried Egg. more...
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losing 5.2 lb a week
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emaleh77's weight history
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