Weigh In record (no journal entry) for 03 August 2020
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122.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 August 2020:
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2539 kcal
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Fat: 100.49g | Prot: 46.05g | Carb: 249.67g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Creamy Peanut Butter, Triscuit Crackers Original. Lunch: Blueberries, Cashew Ricotta, Bev's Vegan Lasagna, Vegan Cookie Dough, Italian Bread, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread). Dinner: Kite Hill Cream Cheese Style Spread Chive, Triscuit Cracked Pepper & Olive Oil Crackers, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine. more...
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1348 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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