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AllieLittles
Journal
03 Aug 20
AllieLittles's Journal, 03 August 2020
AllieLittles's Profile
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Weigh In record (no journal entry) for 03 August 2020
129.8 lb
Lost so far:
50.2 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2020:
1272 kcal
Fat: 48.75g | Prot: 53.00g | Carb: 160.47g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino.
Lunch:
Butter, Krusteaz Natural Honey Cornbread, Private Selection Jalfrezi Simmer Sauce, Kroger Green Split Peas.
Snacks/Other:
Shortbread Cookies.
more...
1897 kcal
Activities & Exercise:
Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes.
more...
losing 8.4 lb a week
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