sunnykate's Journal, 17 November 2010

would have been hard to not do better than yesterday.

119.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2821 kcal

Fat: 102.04g | Prot: 23.51g | Carb: 210.55g.   Breakfast: viactiv, Diet Coke, kashi go lean crunch. Lunch: chicken quesadilla, salsa, tortilla chips, margaritas. Dinner: alexia onion snack, Cabernet Sauvignon Wine. more...

1467 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...