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Bianca Lage
Journal
03 Aug 20
Bianca Lage's Journal, 03 August 2020
Bianca Lage's Profile
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Weigh In record (no journal entry) for 03 August 2020
179.5 lb
Lost so far:
1.3 lb
.
Still to go:
47.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2020:
1328 kcal
Fat: 47.71g | Prot: 56.08g | Carb: 168.22g.
Lunch:
Feijoada, Couve Manteiga Refogada, Farofa.
Dinner:
Carne Moída Refogada, Aipim (Cozido).
Snacks/Other:
Palha Italiana.
more...
1991 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 1.9 lb a week
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