Bea D's Journal, 03 August 2020

224.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

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1618 kcal

Fat: 84.19g | Prot: 61.39g | Carb: 151.55g.   Breakfast: Great Value Bottled Water (Bottle),  Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Great Value Wheat Sandwich Bread, French's Classic Yellow Mustard, Hormel Hard Salami, Sargento Ultra Thin Sliced Provolone Cheese. Dinner: Great Value Macaroni & Cheese. Snacks/Other:  Pears , Dunkin' Donuts Strawberry Frosted Donut, Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle). more...

2717 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 22 minutes, Resting - 23 hours and 38 minutes. more...