Weigh In record (no journal entry) for 03 August 2020
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216.4 lb
Lost so far: 28.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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300 kcal
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Fat: 11.00g | Prot: 5.00g | Carb: 45.00g.
Breakfast: Snap Kitchen Almond Butter Pancakes. more...
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losing 0.6 lb a week
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hellenrayge's weight history
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