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Really happy with that 😁
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162.0 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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1082 kcal
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Fat: 49.72g | Prot: 54.50g | Carb: 99.53g.
Breakfast: Tesco Fusilli, Tesco Cocktail Sausages, Tesco Carrot, Asda Wafer Thin Honey Roast Turkey, Tesco Cucumber, Cathedral City Cheddar Cheese, Ilchester Applewood Smoked Cheese. more...
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losing 1.3 lb a week
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