Weigh In record (no journal entry) for 03 August 2020
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437.1 lb
Lost so far: 57.9 lb.
Still to go: 297.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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320 kcal
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Fat: 21.61g | Prot: 21.70g | Carb: 8.20g.
Breakfast: Eskort Russian, Canderel Stick, Nestle Ricoffy. more...
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losing 3.9 lb a week
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lisa1905s's weight history
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