Weigh In record (no journal entry) for 17 November 2010
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271.3 lb
Lost so far: 3.2 lb.
Still to go: 131.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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1126 kcal
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Fat: 22.68g | Prot: 61.32g | Carb: 171.91g.
Breakfast: frozen peaches, Fat Free Half and Half Cream, Stevia, eas soy protein powder, chobani. Lunch: smart ones angel. Snacks/Other: LUNA BAR VANILLA ALMOND. more...
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losing 0.7 lb a week
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liminarsky's weight history
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