Weigh In record (no journal entry) for 03 August 2020
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149.7 lb
Lost so far: 9.9 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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334 kcal
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Fat: 17.57g | Prot: 11.26g | Carb: 32.44g.
Breakfast: Кофе с Молоком и Сахаром, Батон Нарезной, Папа Может Вареная Колбаса. more...
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losing 0.1 lb a week
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8713095's weight history
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