jo kelley's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013

142.0 lb Lost so far: 18.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 July 2013:

308 kcal

Fat: 10.26g | Prot: 12.63g | Carb: 40.47g. Lunch: Tesco Tuna Mayonnaise, White Potatoes (Flesh and Skin, Baked). more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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jo kelley's weight history