Weigh In record (no journal entry) for 17 November 2010
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248.5 lb
Lost so far: 1.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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1355 kcal
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Fat: 42.00g | Prot: 59.00g | Carb: 184.00g.
Breakfast: peanut butter granola bar, Vitamin Water. Lunch: Egg roll, Thai Basil Chicken. Dinner: Kraft Macoroni and Cheese, Tyson Chicken Fries. more...
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gaining 3.5 lb a week
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ober37's weight history
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