Weigh In record (no journal entry) for 03 August 2020
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115.7 lb
Lost so far: 26.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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2299 kcal
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Fat: 53.42g | Prot: 177.79g | Carb: 308.61g.
Breakfast: Laitilan Proegg Valkuainen, Benjamissimo Happy Edition, Benjamissimo Happy Edition , Vadelmat, Pirkka Pensasmustikka, Kaneli, Urtekram Peanut Butter Smooth, Elovena Iso Kaura. Lunch: Banaanit, Omena (Granny Smith), Avokado, Kurkku, Lohi. Dinner: Jäävuorisalaatti, Vesimeloni, Kirsikka, Persikat, Kesäkurpitsa, Rainbow Jättikatkaravunpyrstöt. Snacks/Other: Vesimeloni, Sainte Maure Juusto President , Peruna, Atria Vuolu Kanafilee Mustapippuri, Parsakaali. more...
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steady weight
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