Weigh In record (no journal entry) for 17 November 2010
|
168.0 lb
Lost so far: 42.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2010:
|
1372 kcal
|
Fat: 51.45g | Prot: 45.79g | Carb: 185.55g.
Breakfast: Pecan pie in homemade crust (no glazed pecan topping). Lunch: water, great value yellow mustard, bar-s hot dog. Dinner: water, Pecan pie in homemade crust (no glazed pecan topping), 96% fat free premium Chunk Chicken in water, chicken flavored noodles. Snacks/Other: sprite zero. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DanielleRG's weight history
|