Well I'm going the right direction again. It's so easy to control my eating on this diet. A few of us went to a friends house for lunch yesterday and she had cupcakes--I wasn't even tempted to eat any. I' m very happy with my weight loss so far.
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157.6 lb
Lost so far: 14.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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