Weigh In record (no journal entry) for 17 November 2010
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246.0 lb
Lost so far: 5.5 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 November 2010:
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1307 kcal
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Fat: 58.36g | Prot: 73.96g | Carb: 133.54g.
Breakfast: Bacon, Egg & Cheese Biscuit. Lunch: bunny luv carrots, tribe hummus, spicy hot v8, frigo cheese heads, Compleats Turkey & Hearty Vegetables. Dinner: lettuce, tomatoe slice, morning star sausage, green giant corn, brocolli, butter. more...
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2933 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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