Weigh In record (no journal entry) for 17 November 2010
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271.2 lb
Lost so far: 3.8 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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390 kcal
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Fat: 11.00g | Prot: 36.00g | Carb: 35.00g.
Breakfast: Whey Protein Powder, Cage Free Fresh Hard Cooked Peeled Eggs, Banana. more...
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losing 5.6 lb a week
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DaveShapiro72's weight history
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