Weigh In record (no journal entry) for 03 August 2020
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125.9 lb
Lost so far: 19.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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338 kcal
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Fat: 14.51g | Prot: 11.43g | Carb: 40.31g.
Breakfast: 奇美 鮮肉包. Lunch: 貢丸, 雪之戀 雪花餅. Dinner: 雪之戀 雪花餅. more...
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losing 1.5 lb a week
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