Sarafinia's Journal, 02 August 2020

172.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 81.34g | Prot: 49.94g | Carb: 101.82g.   Lunch: Bays Original English Muffin, Fried Egg, Oscar Mayer Traditional Bacon. Dinner: Roasted Potato, Pillsbury Original Crescent Rolls, HEB Beef Hot Dogs. Snacks/Other: Sweet Cherries. more...

2310 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...