Weigh In record (no journal entry) for 15 January 2009
|
135.0 lb
Lost so far: 29.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2009:
|
614 kcal
|
Fat: 17.03g | Prot: 26.35g | Carb: 88.13g.
Breakfast: Onions, Lo Mein. Lunch: Veggie Fajita. Dinner: Jalapeno Peppers, Traditional Marinara Sauce, Soft Pretzels. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kodibnb's weight history
|