Weigh In record (no journal entry) for 02 August 2020
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128.7 lb
Lost so far: 26.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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1162 kcal
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Fat: 40.54g | Prot: 70.12g | Carb: 129.21g.
Breakfast: Pan, Huevo Cocido. Lunch: Carne Asada, Patatas Cocidas, Tomates, Marraqueta, Llanquihue Longaniza. Dinner: Hallulla, Vivo Mermelada Mango, Soprole Mantequilla con Sal. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein. more...
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losing 0.8 lb a week
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tamara.dimora's weight history
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