Weigh In record (no journal entry) for 13 July 2013
|
132.3 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2013:
|
1300 kcal
|
Fat: 41.58g | Prot: 63.97g | Carb: 144.67g.
Breakfast: Andros Confiture Allégée Framboises, Pain Grillé de Blé Entier, Karéléa Baies de Goji, Café. Lunch: Vin de Table Blanc, Pain Grillé à l'Ail, Gerblé Cookie Cacao Pépites, Delisse Fromage Blanc 3%, Bridelight Fromage, Notre Jardin Légumes Pour Ratatouille, Aubergine, Courgette. Dinner: Gerblé Cookie Cacao Pépites, Delisse Fromage Blanc 3%, Bridelight Fromage, Picard Tartare de Saint Jacques, d'Aucy Haricots Verts Extra Fins. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grenouille gilles's weight history
|