Weigh In record (no journal entry) for 17 November 2010
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172.5 lb
Lost so far: 33.0 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 November 2010:
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1144 kcal
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Fat: 35.92g | Prot: 38.89g | Carb: 112.80g.
Breakfast: grapefruit. Lunch: cheese, pasta. Dinner: minced beef, potatoes, onion, beef stock, butter, carrots. Snacks/Other: tea, coffee, wine, milk. more...
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losing 7.0 lb a week
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stellabystarlight's weight history
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