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Oops
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214.2 lb
Lost so far: 19.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2020:
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1793 kcal
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Fat: 55.65g | Prot: 170.38g | Carb: 170.71g.
Breakfast: Kraft American Cheese Slice, Boar's Head Turkey Pepperoni, Thomas' Original English Muffins, All Whites 100% Liquid Egg Whites. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Tyson Foods Boneless Skinless Chicken Breasts, Daisy Sour Cream, Minute Instant White Rice. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Old El Paso Taco Seasoning Mix, Costco Ground Beef 88/12, Old El Paso Fat Free Refried Beans, Kraft Natural Shredded Fat Free Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: General Mills Cinnamon Toast Crunch Cereal, True Nutrition Night-Time / Middle of The Night Formula French Vanilla, Heavy Cream, Reese’S Peanut Butter Sauce, Fairlife Fat Free Ultra-Filtered Milk. more...
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gaining 0.2 lb a week
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