Weigh In record (no journal entry) for 02 August 2020
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221.4 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2020:
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252 kcal
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Fat: 12.52g | Prot: 4.12g | Carb: 30.01g.
Breakfast: Butter, Thomas' Cinnamon Raisin English Muffins. more...
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losing 0.4 lb a week
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