AllieLittles's Journal, 02 August 2020

131.0 lb Lost so far: 49.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1772 kcal

Fat: 82.25g | Prot: 64.61g | Carb: 216.04g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Indian Flatbread Naan, Kroger Green Split Peas, Private Selection Jalfrezi Simmer Sauce. Dinner: Matilda Chips (Yellow corn tortilla), Mixed Nuts. Snacks/Other: Oranges, Shortbread Cookies, Lindt Lindor Truffle Balls. more...

1681 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...